510 E. 8th St.
PO Box 370
Freeman, SD 57029
605-925-4000
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Eat Healthy For Your Heart

1/13/16

Freeman Community Health, in conjunction with Freeman Regional Health Services, will present "Eat Healthy For Your Heart," presented by RN Beth Preheim, in the hospital conference room.

The class will be Monday, January 25 from 10:00-10:45 a.m.. and will be re-presented on Mondays, Feb. 29 and March 28, from 10:00-10:45 a.m.  

This class covers the basics of the Mediterranean Diet and how to use this diet to prevent or reverse heart disease.

About one in every three deaths in the U.S. is linked to cardiovascular disease, which includes heart attacks and strokes.  A quarter of these deaths - or about 200,000 - could be prevented through simple lifestyle changes.  More than half of the preventable heart disease and stroke deaths happen to people under age 65.

No registration is required for this class. For more information contact 925-4000.