The goal in life is to die young—as late as possible.” 

British anthropologist Ashley Montague

 

Live Young-Live Well: A Strategy for Community Wellness

Live Young-Live Well is a project of Community Health Nursing  / The South Dakota Department of Health.  If you have questions about Live Young-Live Well or would like more information before taking the RealAge test, contact Beth Preheim, Wellness Coordinator, at (605) 925-2125 or email: Beth Preheim.

   

Inspirational Wellness - AUDIO

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Topic

 

From the Heart

(or how I followed my own bad health advice and later stumbled into weight loss)

     16 minutes, 16 mb.

In this audio recording Cardiac Rehab Director Beth Preheim, RN, shares her own personal story of following the heart healthy diet and her own journey into unexpected health and weight loss.