
The goal in life is to die
young—as late as possible.”
British anthropologist Ashley
Montague |
Live Young-Live Well:
A Strategy for Community Wellness
Live Young-Live Well is a project of Community Health Nursing / The South
Dakota Department of Health. If you have questions about Live Young-Live Well
or would like more information before taking the RealAge test, contact Beth
Preheim, Wellness Coordinator, at (605) 925-2125 or email:
Beth Preheim. |
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Inspirational Wellness - AUDIO
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Sign up for a
weekly inspirational email
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Read Inspirational wellness topics on heart
health, weight loss, stress and much more
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Topic |
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From the
Heart
(or how I followed my own bad
health advice and later stumbled into weight loss)
16
minutes, 16 mb. |
In this audio recording Cardiac Rehab Director Beth Preheim, RN, shares
her own personal story of following the heart healthy diet and her own
journey into unexpected health and weight loss. |
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